“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” — Elle Woods, Legally Blonde
Okay. But in all seriousness, exercise is a great stress reliever. Whether you’re on a treadmill at the gym or doing crunches on the floor of your apartment, if you’re working out, you’re going to feel better afterward. Also your pants will be less snug.