10 Ways To Unwind After A Long Day At The Office

Read A Book

You could also read a poem, the newspaper, some essays, Macbeth…whatever will take your mind off of the day’s activities.  Whatever will help you breathe a little deeper and focus on the present.

For ideas on new books to read, consider The Rumpus Book Club.  You may $25 a month and every month you get a book in the mail that hasnt been released yet.  There will be discussions online all month long as everyone reads the book together.  At the end of the month you’ll be invited to a moderated online discussion with the author.  

The Rumpus will then edit the discussion and run it as a feature article.  Cool, right?

(Photo:  Stokkete/Shutterstock)

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